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SCREENS AND DIGITAL
Video gaming
For when virtual worlds become safer, more rewarding, or easier to manage than your inner world.
These are typically where Unravel Bundles or Maintenance sessions are the right starting point.
RELATED PATTERNS
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Working alongside your clinician. For patterns involving physical dependence — including alcohol, benzodiazepines, and opioids such as fentanyl or heroin — stopping can carry real medical risk. Unravel works alongside your prescriber or treating clinician, not in place of them, and does not manage medical detox or supervised withdrawal.
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