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STRESS AND NERVOUS SYSTEM
Overwhelm
For when everything feels like too much, and even small demands tip you into overload or shutdown. Often there is an older pattern underneath that keeps the system on high alert.
These are typically where Unravel Bundles or Maintenance sessions are the right starting point.
RELATED PATTERNS
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Working alongside your clinician. For patterns involving physical dependence — including alcohol, benzodiazepines, and opioids such as fentanyl or heroin — stopping can carry real medical risk. Unravel works alongside your prescriber or treating clinician, not in place of them, and does not manage medical detox or supervised withdrawal.
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