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EMOTIONS AND MOOD
Low mood / depression
For a heaviness or flatness that lingers, even when life on the surface seems fine. Low mood is often the visible part of a pattern that has been carried for a long time.
These are typically where Unravel Bundles or Maintenance sessions are the right starting point.
RELATED PATTERNS
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Working alongside your clinician. For patterns involving physical dependence — including alcohol, benzodiazepines, and opioids such as fentanyl or heroin — stopping can carry real medical risk. Unravel works alongside your prescriber or treating clinician, not in place of them, and does not manage medical detox or supervised withdrawal.
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